Martial Fit
The Academy also operates a Fitness Programme incorporating Mixed Martial Arts Technique, Bag Work, Pads, Kettlebells, Freeweights, Battle Ropes etc.
The Programme is highly beneficial to Players of others Sports especially Football & Rugby. The stretching and flexibility is of huge benefit, especially in the down season. We are able to build sessions around specific Clubs or Groups on a weekly or monthly basis.
Contact Paul for further details (01792) 581500.