Comment: Chuffed im the 1st person 2 sign this!! Don't know what else 2 say except helloorr 2 everyone thats reads this page!

Sorry Josh, but the Cloaking Device was on ..... oops!

Comment: Hi Paul, I hope you & the Squad have as much success in Ireland this week end, as I have seen them have over the past few months. Thanks for all the help, support & advice you have given me & Gaynor, over the last 8 months. Thanks to you & 'Rene for sharing your friendship for the last 28 years, for being true friends. Bungie.

Hi Bungie, friends don't need to do things for thanks, but it's very nice anyway.

Comment: Congratulations to Rhys Jones, Dean Draper & Samantha Jones for their oustanding performances in the British University Championships. Also all the BKA competitors who competed in the Welsh Closed Championships in Cardiff last weekend, with an impressive total of medals from all the Clubs combined. Well done to the Competitors & the Coaches. Bungie

Well Done everyone!

Comment: I would just like to wish Robbie & Gethin the very best for this weekend in the Senior Europeans; I'm sure you will both be great. And to Rhys, well...enjoy being a spectator, ha :-P Hope you all have a good time. See you soon. x

Hi Gem, we don't call him Rhys now, it's scarface ...... or was it scaryface....... not sure now. Paul.

Comment: Heya every1, how spooky is this. We are leaving this comment when we are actually in Austria, wooooow lol. Boiling out here, every1 is having a great time and hopefully all will do well in the compitition. From Sammi, Luke and Butty (every1 else is sleeping at the moment).

You just thought we were sleeping - We were spying on you, to make sure you were behaving!!!

Comment: really enjoy your website, great photos.. x

Thanks, really pleased you enjoyed.

Comment: hi paul and everyone =) , thought id just pop by and say hiya and hope your all ok, hope too see you soon good luck everyone, Toria Watkins

Hi Tori, We have a Club Competition this Sunday. It would be nice to see you if you want to drop in. Paul.

Comment: thank you for the competition on sunday i really enjoyed it

Hi Lauren, thanks for the message, really glad you enjoyed, see you at the next one. Paul.

Comment: couldnt make the club comp sorry paul, ashley said you have welsh or something on sunday good luck for everyone :) see u all soon love torii xx

Hi Tori, Yes we have the Welsh Youth Open this weekend. I'll tell the guys you said "Good Luck". See you soon, Paul.

Comment: Hiii Paul, the club competition was awsum enjoyed it, it was great, had great fun and thanks for everything this weekend up the grading, u didnt have to mind, thanks ashley

Hi Ash, You guys were great at the Comp, appreciated all your help last weekend and you deserved what you had. Thanks, Paul.

Comment: Hi Paul, glad to see the students doing well at the comp ..I was away on holidays..Thanks Paul and Bungie for looking after my students, nice to see my lad Sean Rees getting the golds he deserves If he was a couple of months older I am sure he would have made the World Cadet Championships in Istanbul. Never mind, he will be there next year. Thanks again, Colin Medway. See you and good luck.........

Hi Colin, Yes the guys "Done Good". Sean is doing well, he's a good lad & gaining in experience. It's the World Seniors next year, so I don't think he'll be quite ready for that, but maybe the "Cadet & Juniors" the year after. Regards, Paul....... What prezzie did you bring me back from your Hols?

Comment: hi everyone i know i was chuffed to get 2 medals at the competition this year, it was my first time doing it and going to swansea college was great.

Hi Rhiannon, Glad you enjoyed both Competition & Association Annual Course. Keep up the good work. Paul.

Comment: Only kidding! Im not in Brazil tho it feels like it sometimes! Just wanted to say hi to everyone at club, missin u all. so chuffed wiv how good u are all doing.keep up the good work. im lookin on website to keep up wiv news.Hope to be back with you all soon.Promise to be gentle with me cos im old now lol. Tra for now....... Jackie xxx

Hi Jackie, don't take too much time off, it's gonna hurrrrrtttt. Paul.

Comment: hi to everybody i know when i got the 2 medals i was really happy i was chuffed 2 get medals for the competition and swansea collage was brilliant i can't wait to go back there soon

Hi Rhiannon, Grading first, then the next competition coming very soon. Paul

Comment: Hiya paul :D the course and grading was good this weekend thankyoo for all the help ive had in your club ... i was really glad i passed with a first see you tomorow cassie xxx

Hi Cassie, Glad you enjoyed. You knew your stuff, so were calm & confident. All techniques were strong and your fitness was good. You''ve worked hard since you've been here and the result reflects that, you deserved your pass.  Keep it up. Paul.

Comment: Hi paul i have really enjoyed myself this year and i hope you have a great christmas MERRY CHRISTMAS AND A HAPPY NEW YEAR

Comment: The pics of the last gradin arent on the website. wen r u gonna put dem on????? thnx tra paul

Hi Sophie, sorry got caught up in work, all done now. Enjoy Christmas, Paul.

Comment: Hi to everyone, hoped u all had a great christmas and a great new year. Not long till the club competition, can't wait. Say hi to everyone and Josh. Bye for now - Rhiannon.

Hi Rhiannon, I'm looking forward to the Competition also. Paul.

Comment: Hello to fellow karate-ka in Wales. Enjoyed looking around your site. Good stuff.

Hi Martin, Thanks for the message, we're over in Dublin shortly, maybe see you there. Regards, Paul

Comment: Hi to everyone, i enjoyed the grading and the competition, they were brilliant, can't wait for the next ones. can i just say to me and kelsey and sophie for the 3 of us who worked our socks off for the competition. see u all soon. Rhiannon

Hi Rhiannon, it appears the Competitions are a hit then? Well Done. Paul.

Comment: WELL DONE to Robbie on his bronze medal in the Europeans. What an amazing achievement!!! x

I agree Gem. We missed you there too. Paul.

Comment: I would like to say well done to Robbie for getting bronze medal, when you went to Italy. It's a shock that you didn't come 1st and be in the finals. Never mind there's always next time. Have lots of fun from Rhiannon.

Hi Rhiannon, I'm sure Robbie tried hard....... Paul.

Comment: Hi Paul, Just been looking at your web site found it interesting, looks like you have good competitive students. All the best to you and your family. Regards Sensei Brian Bentham 5th Dan BKA Squad Coach / manager

Hi Brian, nice to hear from you, thanks for the kinds words. I hope you and yours are all OK and everything is well at the BKA, please give my regards to Brian Seabright. My guys love competition, particularly abroad. Regards, Paul.

Comment: hi paul where are the new photos of the competition and grading?

Sorry Guys! Be here shortly..... Updating the Site is taking a bit longer than I expected. Paul.

Comment: happy anniversary for the 9th to paul end irene and happy birthday for the 10th to paul x

Ta!

Comment: congratulations robbie ....to be selected for the world championships in japan......what an acholade.... your family must be extremley proud of you.... lets hope you bring back gold i am sure we will be all routing for you as well as the other welsh constingency..lets put wales on the map...see you sunday at the comp..colin

Ta! ............ We're off next week.

Comment: hi to everyone. congratulations to robbie for being selected for the championship in japan, hopes he gets gold. i'll have my fingers crossed for him, hope he does a good job. from rhiannon

I'm sure he'll do his best.

Comment: hi paul and eveyone else when will the new photos of the grading and club comp be up on the site ? can't wait to see them from rhiannon

Hi Rhiannon, Sorry.... my photo editing software went "Belly Up", just waiting to get it updated. Paul

Comment: Great Club Competition this weekend, some great fighting from all fighters expecially stuart and steff from jishin and cerys and ffion from Shiru. Next one will be even better.

Thanks George, the guys were brilliant. It shows the system works and our Clubs are thriving because of it. Well Done to everyone involved and thanks for all the help. Paul

Comment: Hello all, i like the new site! how is eveyone? long time no see. you've all had some good results!! i may have to come back, feeling unfit lately :) hope everyones ok speak soon.

Hi Nicky, nice to know you're still alive. Everyone fine here, you know where we are if you fancy a kicking!!!! Paul.

Comment: hi paul, i done a few classes with you before and i need some advice for when i get back into martial arts... can you please tell me what is more balanced for defence and offense karate, kung fu or taekwondo? 

Hi Craig, I'm obviously biased towards Karate, so wouldn't really be the best one to ask. They're all good, so it's really a case of which one you'd prefer. Paul.